The Psychology of Procrastination: Why We Delay and How to Overcome It

The Psychology of Procrastination: Why We Delay and How to Overcome It Procrastination affects nearly everyone at some point. Whether it’s putting off a work project, delaying a necessary life change, or simply postponing daily tasks, procrastination can interfere with our goals and increase stress. But why do we procrastinate, and how can we stop? …