Finding Inner Peace: How Seeing a Psychologist Can Help You Tackle Anxiety
In today’s fast-paced world, where stressors are abundant and demands are unrelenting, it’s not uncommon to experience feelings of anxiety. Anxiety, often described as a…
Welcome to Psych FM, where Nick and Nelly, your dynamic duo of psychs, bring you exhilarating self-help resources! Dive into our courses, podcasts, and personalized materials for a thrilling journey to personal growth and mental harmony.
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Meet Nick, the go-to psychologist for navigating life's twists and turns with a smile. Armed with a toolbox of strategies including cognitive-behavioural therapy (CBT), mindfulness, strengths based and positive psychology, Nick crafts personalized sessions to fit your vibe. Whether you're feeling stuck in a rut or just need a little pep talk, Nick's got your back. With over 15 years of experience in the field, he's helped people from all walks of life kick anxiety to the curb, fight depression and patch up complicated relationships. Ready to dive in?
Meet Nelly, a licensed psychologist with over a decade of experience in fostering mental well-being and resilience. Nelly combines warmth, empathy, and a positive approach with evidence-based techniques tailored to each client's needs. Her areas of expertise range from managing anxiety, stress, and depression to helping individuals navigate complex life transitions, career challenges, and relationship dynamics. Nelly creates engaging digital content that inspires, informs, and empowers her audience with valuable insights and positive energy. Be sure to catch her next podcast!
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Get the best of both worlds with the option of either psych.
In today’s fast-paced world, where stressors are abundant and demands are unrelenting, it’s not uncommon to experience feelings of anxiety. Anxiety, often described as a…
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