Description: Welcome to "How to be more ASSERTIVE!", a transformative course designed to empower you with the skills needed to communicate confidently and authentically in all aspects of your life.

In this course, you will delve into the art of assertiveness, mastering the delicate balance between passive, aggressive, and assertive communication. From setting and maintaining healthy boundaries to honing effective communication techniques, you will acquire practical insights that can be applied immediately.

Duration: x minutes
Format: Video
Level: 

Cost: $TBA
 

 

Description: A 8 week online course designed to empower you with the knowledge and practical tools to better manage intrusive thoughts.

Duration: x minutes
Format: Video, Text, and Homework
Level:

Cost: $TBA